A Little Sweeter at Home

Reflecting upon 2020, we have all faced many unexpected challenges. In fact, 2020 may have been one of your most challenging years. You may have lost a job, a relationship, a friend, and/or a family member. I can state without any hesitation, this year has been challenging for all.  When I think about my experiences this year, I know my life will always be different. From how I express my love to others to what groceries I purchase, 2020 has changed me and my life.  But, 2020 has not destroyed you or me. We adapted; we attempted to have a relatively normal life while social distancing, wearing masks, and thinking about our interactions. It is challenging, and frankly, it stinks, and most of us are tired. I long for the day to carelessly board an airplane to see my family members in another state. Or to take a vacation somewhere new and exciting. I've canceled plans to protect myself and my loved ones. Traveling was one of the ways I treated myself, not so much this year. I want to

Failures, setbacks, obstacles, adversities, and dissatisfactions are a few words used to describe disappointments. Like everyone else, there have been numerous times in my life when I have faced d isappointment. Frustrations with my family, friends, job, and the list goes on. The same is probably true for you as well. Whatever name you use: hurts, heartbreaks, challenges, we all face them, and they sting! In fact, people who you love the most will also disappoint you. No one is perfect. Furthermore, as we go throughout our life, we will continue to face disappointments.  It is a given and an absolute: we will face hurt because someone or something lets us down.  However, disappointments do not have to crush our spirits, and we should try to prevent a long-term setback at all costs. Here are some tips that have helped me get through challenges in my life. Think about past situations that disappointed you. Did something good come from it?  If you were passed over for a job, did you get a